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	<title>Comments on: Marathon Murdoc</title>
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		<title>By: Frank Warner</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337527</link>
		<dc:creator>Frank Warner</dc:creator>
		<pubDate>Wed, 22 Oct 2008 23:00:50 +0000</pubDate>
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		<description>That is impressive! Congrats!</description>
		<content:encoded><![CDATA[<p>That is impressive! Congrats!</p>
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	<item>
		<title>By: Flanker</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337499</link>
		<dc:creator>Flanker</dc:creator>
		<pubDate>Tue, 21 Oct 2008 12:51:25 +0000</pubDate>
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		<description>I see the River Run is in May, so I know it wasn&#039;t that.  A HS friend of my Brother&#039;s has always been a distance runner, and a former coworker of mine was too.............they really enjoyed it but it always took a few days for them to get back to normal after a race.  Advil and easy stretches to get the kinks out, Bro!</description>
		<content:encoded><![CDATA[<p>I see the River Run is in May, so I know it wasn&#8217;t that.  A HS friend of my Brother&#8217;s has always been a distance runner, and a former coworker of mine was too&#8230;&#8230;&#8230;&#8230;.they really enjoyed it but it always took a few days for them to get back to normal after a race.  Advil and easy stretches to get the kinks out, Bro!</p>
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	<item>
		<title>By: Murdoc</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337498</link>
		<dc:creator>Murdoc</dc:creator>
		<pubDate>Tue, 21 Oct 2008 01:33:13 +0000</pubDate>
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		<description>&lt;strong&gt;Flanker&lt;/strong&gt;: Right now, I&#039;m barely up for the run to the fridge for another beer. Barely.</description>
		<content:encoded><![CDATA[<p><strong>Flanker</strong>: Right now, I&#8217;m barely up for the run to the fridge for another beer. Barely.</p>
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	<item>
		<title>By: Flanker</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337496</link>
		<dc:creator>Flanker</dc:creator>
		<pubDate>Mon, 20 Oct 2008 22:35:49 +0000</pubDate>
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		<description>So................can I pay you to do the run and obsticle course on my next security contract PT test?   :)

Din Din at the Roadhouse on 44th St!</description>
		<content:encoded><![CDATA[<p>So&#8230;&#8230;&#8230;&#8230;&#8230;.can I pay you to do the run and obsticle course on my next security contract PT test?   :)</p>
<p>Din Din at the Roadhouse on 44th St!</p>
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	<item>
		<title>By: J Rank</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337495</link>
		<dc:creator>J Rank</dc:creator>
		<pubDate>Mon, 20 Oct 2008 20:06:18 +0000</pubDate>
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		<description>Good Job.  I get tired out after a 5K, there is no way that I could last for another 37K.  it is really amazing that anyone can run that far.  Unless you&#039;re a Kenyan.  good point Geek.</description>
		<content:encoded><![CDATA[<p>Good Job.  I get tired out after a 5K, there is no way that I could last for another 37K.  it is really amazing that anyone can run that far.  Unless you&#8217;re a Kenyan.  good point Geek.</p>
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	</item>
	<item>
		<title>By: GeekLethal</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337494</link>
		<dc:creator>GeekLethal</dc:creator>
		<pubDate>Mon, 20 Oct 2008 19:32:40 +0000</pubDate>
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		<description>I think that&#039;s something that having done it at all makes you a winner.

Unless you&#039;re a Kenyan.</description>
		<content:encoded><![CDATA[<p>I think that&#8217;s something that having done it at all makes you a winner.</p>
<p>Unless you&#8217;re a Kenyan.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Vstress</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337493</link>
		<dc:creator>Vstress</dc:creator>
		<pubDate>Mon, 20 Oct 2008 19:21:38 +0000</pubDate>
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		<description>Well done!

What did you run for?  Any charity?</description>
		<content:encoded><![CDATA[<p>Well done!</p>
<p>What did you run for?  Any charity?</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jusuchin (Military Otaku)</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337492</link>
		<dc:creator>Jusuchin (Military Otaku)</dc:creator>
		<pubDate>Mon, 20 Oct 2008 17:01:14 +0000</pubDate>
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		<description>Congrats. I can barely stay in formation for a run with my ROTC battalion (working on PT) congrats for making the marathon!</description>
		<content:encoded><![CDATA[<p>Congrats. I can barely stay in formation for a run with my ROTC battalion (working on PT) congrats for making the marathon!</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: KTLA</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337491</link>
		<dc:creator>KTLA</dc:creator>
		<pubDate>Mon, 20 Oct 2008 16:52:40 +0000</pubDate>
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		<description>ow.</description>
		<content:encoded><![CDATA[<p>ow.</p>
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	<item>
		<title>By: Vitor</title>
		<link>http://www.murdoconline.net/archives/6277.html/comment-page-1#comment-337490</link>
		<dc:creator>Vitor</dc:creator>
		<pubDate>Mon, 20 Oct 2008 14:34:34 +0000</pubDate>
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		<description>Congrats, man! 42km aint no easy feat.</description>
		<content:encoded><![CDATA[<p>Congrats, man! 42km aint no easy feat.</p>
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